Amanda Lee
@amandaeliselee

💌amandaleemanagement@gmail.com Workout plans👇🏻💕

Posts: 307

Followed: 89

Followers: 11.971.483

In the mood for a weekend getaway ✨ Wearing @prettylittlething
In the mood for a weekend getaway ✨ Wearing @prettylittlething
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Have you guys tried @BangEnergy ’s Bang Master Blaster pre-workout yet?
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Bang Master Blaster (BMB) is the most potent pre-workout on the market today.  It contains a whopping dose of 27 grams of active ingredients.  BMB contains 350 mg of caffeine, Super Creatine, 2:2:1 BCAAs, Betaine, Beta-Alanine, Citrulline Malate, and Creatine Monohydrate.  2 studies support BMB at the University of South Alabama and after 1-month of BMB resulted in a:
💥 6.9-pound increase in lean muscle,
💥 22.5-pound improvement in the bench press, and
💥 52.5-pound increase in the squat
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FOLLOW Bang Master Blaster Inventor: @vpxredlineceo
 #BangMasterBlaster

HIIT Booty circuit : Do each exercise for 1 minute 1️⃣ step up squat jump + 3 mini squat jumps 2️⃣ side to side step squat 3️⃣ step burpees 4️⃣ elevated split squat 5️⃣ plank with leg raise
Have you guys tried @BangEnergy ’s Bang Master Blaster pre-workout yet? . Bang Master Blaster (BMB) is the most potent pre-workout on the market today. It contains a whopping dose of 27 grams of active ingredients. BMB contains 350 mg of caffeine, Super Creatine, 2:2:1 BCAAs, Betaine, Beta-Alanine, Citrulline Malate, and Creatine Monohydrate. 2 studies support BMB at the University of South Alabama and after 1-month of BMB resulted in a: 💥 6.9-pound increase in lean muscle, 💥 22.5-pound improvement in the bench press, and 💥 52.5-pound increase in the squat . FOLLOW Bang Master Blaster Inventor: @vpxredlineceo#BangMasterBlaster HIIT Booty circuit : Do each exercise for 1 minute 1️⃣ step up squat jump + 3 mini squat jumps 2️⃣ side to side step squat 3️⃣ step burpees 4️⃣ elevated split squat 5️⃣ plank with leg raise
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Omg I’m so obsessed with my Wave Runner YEEZYS that I’m going to give away a pair! 💛
Here’s how to win:
1. Follow @goat and me on IG
2. Download GOAT app (Swipe up on my story!)
3. Comment your size and tag 3 friends.
Winner will be selected on Wednesday, 5/23.
Good luck babes! 😘
Omg I’m so obsessed with my Wave Runner YEEZYS that I’m going to give away a pair! 💛 Here’s how to win: 1. Follow @goat and me on IG 2. Download GOAT app (Swipe up on my story!) 3. Comment your size and tag 3 friends. Winner will be selected on Wednesday, 5/23. Good luck babes! 😘
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🐱 outfit from @fashionnova
🐱 outfit from @fashionnova
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Peachy 🍑 in @prettylittlething
Peachy 🍑 in @prettylittlething
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🥂 Set from @prettylittlething
🥂 Set from @prettylittlething
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I don’t really do the festival thing, but if I did I’d probably wear this 💫 Dress from @shoptobi
I don’t really do the festival thing, but if I did I’d probably wear this 💫 Dress from @shoptobi
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Like that girl from your gym who trains you 🖤Wearing @prettylittlething
Like that girl from your gym who trains you 🖤Wearing @prettylittlething
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I’ve been trying to eat cleaner lately, my biggest weaknesses are def carbs and wine 🥖🍷 Bikini from @fashionnova
I’ve been trying to eat cleaner lately, my biggest weaknesses are def carbs and wine 🥖🍷 Bikini from @fashionnova
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I’m happier when my sneaker game is strong✌🏻Outfit from @fashionnova
I’m happier when my sneaker game is strong✌🏻Outfit from @fashionnova
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My mom takes the best pics 🖤 Wearing @prettylittlething
My mom takes the best pics 🖤 Wearing @prettylittlething
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Just tried caffeine free @bangenergy in #sourheads and it’s perfect for my lighter training days! I’m still getting the BCAAs and CoQ10 without the added caffeine 💚 Thank you to the inventor of #bangenergy @vpxredlineceo 🙌🏻
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HIIT booty and core circuit 1️⃣ squat curtsy lunge combo 12 reps 2️⃣ side lunge 12 reps 3️⃣ medicine ball plank till failure 4️⃣ walking squat w core ball bounce 12 reps 5️⃣ single leg bridge w medicine ball 20 reps. Repeat 3 xs
Just tried caffeine free @bangenergy in #sourheads and it’s perfect for my lighter training days! I’m still getting the BCAAs and CoQ10 without the added caffeine 💚 Thank you to the inventor of #bangenergy@vpxredlineceo 🙌🏻 - HIIT booty and core circuit 1️⃣ squat curtsy lunge combo 12 reps 2️⃣ side lunge 12 reps 3️⃣ medicine ball plank till failure 4️⃣ walking squat w core ball bounce 12 reps 5️⃣ single leg bridge w medicine ball 20 reps. Repeat 3 xs
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