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Back to booty building🍑
👆🏻and✌🏻out of 🖐🏻 Add these to glute day!! My “Booty Perfection” routine on app FITPLAN is 8 weeks, 3 days per week and 45 min per workout! Train with me and transform those glutes NOW! Results GUARANTEED🍑🥂
Back to booty building🍑 👆🏻and✌🏻out of 🖐🏻 Add these to glute day!! My “Booty Perfection” routine on app FITPLAN is 8 weeks, 3 days per week and 45 min per workout! Train with me and transform those glutes NOW! Results GUARANTEED🍑🥂
5605 likes 60 comments
Jeansisimo🥂
💙
📷@samuellathrop
Jeansisimo🥂 💙 📷@samuellathrop
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I am frequently asked "who motivates me"... And it's a difficult question to answer, because I don't have any specific person to name. What motivates me is you. Yes, YOU. Even though I might not answer more than 10% of the messages I am getting (I am so sorry about not answering more, but I get about 50 messages per hour), I am reading many of them. And I am so proud and happy to read about how I have changed peoples life with positive attitude and eager to share my workouts, many of you are so expressive that it touches me for life. And when I get to know you in person, that is priceless. This video pretty well sums it up: THIS motivates me. Thank you each and every one of you reading this, commenting and liking... I am forever grateful for the motivation you are to me.
ESPAÑOL: Con frecuencia me preguntan "¿quién es mi motivación?  Y para mi es una pregunta muy difícil de responder, porque no tengo una persona específica para nombrar. Lo que me motiva eres tú. Sí tú. Aunque no puedo responder más del 10% de los mensajes que recibo (lo siento mucho por no responder más, pero recibo unos 50 mensajes por hora), estoy leyendo muchos de ellos. Y estoy muy orgullosa y feliz de haber leído cómo he cambiado la vida de las personas con una actitud positiva y con ganas de compartir mis entrenamientos, muchos de ustedes son tan expresivos que me toca el alma de por vida. Y cuando te conozco en persona, eso no tiene precio. Este video lo resume muy bien: ESTO es lo que me motiva todos los dias . Gracias a todos y a cada uno de ustedes por leer esto, por comentar y compartir sus historias conmigo ... Estoy eternamente agradecida por la motivación que son ustedes para mí. MUSIC: @emmahewittofficial @markusschulz
I am frequently asked "who motivates me"... And it's a difficult question to answer, because I don't have any specific person to name. What motivates me is you. Yes, YOU. Even though I might not answer more than 10% of the messages I am getting (I am so sorry about not answering more, but I get about 50 messages per hour), I am reading many of them. And I am so proud and happy to read about how I have changed peoples life with positive attitude and eager to share my workouts, many of you are so expressive that it touches me for life. And when I get to know you in person, that is priceless. This video pretty well sums it up: THIS motivates me. Thank you each and every one of you reading this, commenting and liking... I am forever grateful for the motivation you are to me. ESPAÑOL: Con frecuencia me preguntan "¿quién es mi motivación? Y para mi es una pregunta muy difícil de responder, porque no tengo una persona específica para nombrar. Lo que me motiva eres tú. Sí tú. Aunque no puedo responder más del 10% de los mensajes que recibo (lo siento mucho por no responder más, pero recibo unos 50 mensajes por hora), estoy leyendo muchos de ellos. Y estoy muy orgullosa y feliz de haber leído cómo he cambiado la vida de las personas con una actitud positiva y con ganas de compartir mis entrenamientos, muchos de ustedes son tan expresivos que me toca el alma de por vida. Y cuando te conozco en persona, eso no tiene precio. Este video lo resume muy bien: ESTO es lo que me motiva todos los dias . Gracias a todos y a cada uno de ustedes por leer esto, por comentar y compartir sus historias conmigo ... Estoy eternamente agradecida por la motivación que son ustedes para mí. MUSIC: @emmahewittofficial@markusschulz
126991 likes 1867 comments
One last one before Miami bound again, ok? 🇸🇪🔜🇺🇸
One last one before Miami bound again, ok? 🇸🇪🔜🇺🇸
471215 likes 3242 comments
До встречи, Санкт-Петербург🇷🇺
-Tjena Sverige!🇸🇪❤️
До встречи, Санкт-Петербург🇷🇺 -Tjena Sverige!🇸🇪❤️
364345 likes 1815 comments
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Happy Saturday and “Happy Glute Bridge”(last part of 5)
-Now you got a complete routine from my plan “21 day Challenge” on the app FITPLAN🍾 Download and start Monday, ok?👏🏻👏🏻 leggings: @one0one_101
Happy Saturday and “Happy Glute Bridge”(last part of 5) -Now you got a complete routine from my plan “21 day Challenge” on the app FITPLAN🍾 Download and start Monday, ok?👏🏻👏🏻 leggings: @one0one_101
55448 likes 373 comments
With love from 🇷🇺
With love from 🇷🇺
363545 likes 2727 comments
🇮🇹Vieni a provare @STRONGbyZumba® con me al @RiminiWellness 2018 (Pad. D7)! Per te anche il corso per diventare un istruttore!
Per maggiori info, clicca il link nella mia bio.
🇬🇧Come and try @STRONGbyZumba® with me at the Rimini Wellness trade fair. Or better still, train to become an instructor. For more info click the link in my bio.
🇮🇹Vieni a provare @STRONGbyZumba® con me al @RiminiWellness 2018 (Pad. D7)! Per te anche il corso per diventare un istruttore! Per maggiori info, clicca il link nella mia bio. 🇬🇧Come and try @STRONGbyZumba® with me at the Rimini Wellness trade fair. Or better still, train to become an instructor. For more info click the link in my bio.
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Hey! It’s Monday!
New week, new challenges, new... you? If you haven’t tried any of my workouts on the app FITPLAN (Appstore / GooglePlay), weather you’re a complete beginner or pro athlete... then I advise you to do so. The first 7 days are totally free so you can try it out with ZERO obligations, the plans are adapted for your needs and your personal goals, and yes... the changes in your body will be drastic. Combine it with my app “Mealplan” and you have it all covered. Don’t forget to take a before picture, you will be amazed! Link to FITPLAN app in my bio.
Hey! It’s Monday! New week, new challenges, new... you? If you haven’t tried any of my workouts on the app FITPLAN (Appstore / GooglePlay), weather you’re a complete beginner or pro athlete... then I advise you to do so. The first 7 days are totally free so you can try it out with ZERO obligations, the plans are adapted for your needs and your personal goals, and yes... the changes in your body will be drastic. Combine it with my app “Mealplan” and you have it all covered. Don’t forget to take a before picture, you will be amazed! Link to FITPLAN app in my bio.
161304 likes 1776 comments
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The weekend was so frikken marvelous (read with a strong, British accent)😍💁🏼‍♀️ Such a blast to meet you all, I am beyond overwhelmed🙏🏻❤️ So much love❤️Video for @one0one_101 by @elitecinematics / @tombaldwin93 at @bodypowerexpo 🇬🇧
The weekend was so frikken marvelous (read with a strong, British accent)😍💁🏼‍♀️ Such a blast to meet you all, I am beyond overwhelmed🙏🏻❤️ So much love❤️Video for @one0one_101 by @elitecinematics / @tombaldwin93 at @bodypowerexpo 🇬🇧
53662 likes 571 comments
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When there’s no wifi but the red wine is flowing🍷@jimmy_lewin
When there’s no wifi but the red wine is flowing🍷@jimmy_lewin
309074 likes 6024 comments
Scarred wrist...but did I die?💁🏼‍♀️
by @samuellathrop -Viviendo la vida vagabundo: Tomorrow off to...
1️⃣Birmingham & London🇬🇧 (Bodypower expo) 
2️⃣Санкт-Петербург🇷🇺
3️⃣København🇩🇰
4️⃣Malmö🇸🇪
Scarred wrist...but did I die?💁🏼‍♀️ by @samuellathrop -Viviendo la vida vagabundo: Tomorrow off to... 1️⃣Birmingham & London🇬🇧 (Bodypower expo) 2️⃣Санкт-Петербург🇷🇺 3️⃣København🇩🇰 4️⃣Malmö🇸🇪
309921 likes 2123 comments